During this two-day trail running camp, you'll dive deeper into the world of trail running with intensive technique exercises, insightful lectures, and plenty of time spent running on the scenic fell trails of Saariselkä.
At the end of the first day, you'll restore both body and mind with recovery exercises, a relaxing sauna session, and a refreshing dip in a crystal-clear fell pond.
Time: 16.-17.8.2025
Place: Saariselkä, Inari
Program:
Basic endurance, Speed endurance, Maximum durability
Uphill and Downhill
Different Trails and Terrain Features – How to Utilize Them
Coordination
Strenght Training for Runner
Lectures
